Accelerated Resolution Therapy®
Quick, powerful healing to help you calm the weight of trauma, build confidence and restore your peace.
Have you been in therapy for what feels like forever, but still feel stuck?
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Quick Change is possible: One of the most powerful parts of ART is how quickly it can bring relief. Many people notice big shifts—even after the very first session—which makes it a great option if you’re ready to feel better, sooner.​
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It can help you feel more empowered: ART helps you take back control of your emotions and feel more grounded in yourself. By reprocessing difficult memories and replacing them with positive images, many clients experience a renewed sense of confidence and empowerment.
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It's a gentle approach: With ART, you don’t have to share every detail of your trauma in order to heal from it. This makes it a safe and comfortable choice, especially if talking about what happened feels overwhelming or too painful.
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It works well with others: You love your current therapist, and you're looking for added support on your journey to feeling better​. ART can work in conjunction with other therapies and compliment the work you are already doing.
​Who can benefit from Accelerated Resolution therapy?
ART is extremely versatile and can help client's in many ways. It has proven to quickly and effectively treat a wide range of conditions, including:
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Depression
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Anxiety
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Phobias
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Panic attacks
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Post Traumatic Stress
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Medical anxiety/trauma
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Sexual trauma
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Grief
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Sleep problems
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Motivation
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Self-esteem/Confidence issues
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Performance Anxiety
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Codependency
Healing doesn't have to feel endless. If you've been feeling stuck or ready for a different approach, ART may offer the shift you've been hoping for.
Accelerated Resolution Therapy® and ART® are registered service marks of the Rosenzweig Center for Rapid Recovery (RCRR), used with permission.